By Shahid Athar M.D.

At the onset of Ramadan Muslims all over the world start fasting from dawn to dusk daily for 30 days as ordained in Quran.

"O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa" (Quran 2:183)

The ...

SoundVision Staff Writer

1. Eat Suhur

The Prophet Muhammad, peace and blessings be upon him, highly recommend eating this pre-dawn meal before a day of fasting. While you may want to pass to catch some more sleep, remember that you can always take a catnap while you're fasting, but ...

by Sound Vision Staff writer

1. Eat, drink and be moderate

Almost all of us do it - once Iftar time hits, we just keep plowing food and drink into our mouths till it's hard to move afterwards. And those of us who do it know this is totally contrary to the spirit of Ramadan, through which ...

“The month of Ramadan in which the Quran was revealed, guidance for people and clear proofs of guidance and criterion. So whoever is present for the month let him fast through it. Anyone on ill or on a journey (who does not fast) should make up an equal number days (outside Ramadan). Allah ...