SoundVision Staff Writer

1. Eat Suhur

The Prophet Muhammad, peace and blessings be upon him, highly recommend eating this pre-dawn meal before a day of fasting. While you may want to pass to catch some more sleep, remember that you can always take a catnap while you're fasting, but ...

by Sound Vision Staff writer

1. Eat, drink and be moderate

Almost all of us do it - once Iftar time hits, we just keep plowing food and drink into our mouths till it's hard to move afterwards. And those of us who do it know this is totally contrary to the spirit of Ramadan, through which ...

by Sound Vision Staff writer

1. Dua

Ask Allah to make this the most awesome, spiritually uplifting Ramadan you've ever had. Only He can make it happen and relying on Him completely is one step in boosting our spirits.

2. Quiet your mind, turn off the...

TV, internet, radio, cell ...

By Shahid Athar M.D.

At the onset of Ramadan Muslims all over the world start fasting from dawn to dusk daily for 30 days as ordained in Quran.

"O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa" (Quran 2:183)

The ...